12.6 km | 01:00:07 | 04:45/km日期: 2016-10-19 05:19 - 卡路里: 727 Cal - 總步數: 11472 - 平均步頻: 190 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'32" / 04'57" / 04'40" / 04'36" / 04'36" / 04'36" / 04'33" / 04'40" / 04'24" / 04'25" / 04'38" / 05'37" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+01'09") | 1008 / 1008 | 192 / 93 |
| 2 | | 04'52" (+00'29") | 1004 / 2012 | 200 / 102 |
| 3 | | 04'38" (+00'15") | 1005 / 3017 | 198 / 108 |
| 4 | | 04'35" (+00'12") | 1001 / 4019 | 197 / 110 |
| 5 | | 04'37" (+00'14") | 1006 / 5025 | 197 / 109 |
| 6 | | 04'33" (+00'10") | 1009 / 6034 | 199 / 109 |
| 7 | | 04'31" (+00'08") | 1004 / 7038 | 199 / 110 |
| 8 | | 04'36" (+00'13") | 1001 / 8039 | 197 / 109 |
| 9 | | 04'25" (+00'02") | 1001 / 9040 | 195 / 115 |
| 10 | | 04'23" | 1008 / 10049 | 193 / 117 |
| 11 | | 04'40" (+00'17") | 1001 / 11051 | 161 / 132 |
| 12 | | 05'32" (+01'09") | 1006 / 12057 | 164 / 109 |
| 13 | | 04'25" (+00'02") | 637 / 12694 | 185 / 122 |
10月累積里程 : 237.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'57" | 00:10'29" |
| 3 | 04'40" | 00:15'09" |
| 4 | 04'36" | 00:19'45" |
| 5 | 04'36" | 00:24'21" |
| 6 | 04'36" | 00:28'57" |
| 7 | 04'33" | 00:33'30" |
| 8 | 04'40" | 00:38'10" |
| 9 | 04'24" | 00:42'34" |
| 10 | 04'25" | 00:46'59" |
| 11 | 04'38" | 00:51'37" |
| 12 | 05'37" | 00:57'14" |
| 12.6 | 04'31" | 01:00'07" |
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