21.9 km | 02:29:49 | 06:50/km日期: 2016-10-22 06:02 - 總爬升: 188 m - 地點: 高美濕地 - 卡路里: 830 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'53" / 05'24" / 05'14" / 04'55" / 05'39" / 05'53" / 06'26" / 05'51" / 06'47" / 07'12" / 07'56" / 06'47" / 07'18" / 08'43" / 07'25" / 07'38" / 07'41" / 07'10" / 07'51" / 08'14" / 07'58" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'54") | 1005 / 1005 |
2 | | 05'24" (+00'28") | 998 / 2004 |
3 | | 05'12" (+00'16") | 1004 / 3008 |
4 | | 04'56" | 995 / 4004 |
5 | | 05'38" (+00'42") | 1000 / 5004 |
6 | | 05'52" (+00'56") | 1002 / 6007 |
7 | | 06'00" (+01'04") | 1070 / 7077 |
8 | | 06'19" (+01'23") | 941 / 8019 |
9 | | 06'48" (+01'52") | 1018 / 9037 |
10 | | 07'07" (+02'11") | 990 / 10028 |
11 | | 07'56" (+03'00") | 1008 / 11036 |
12 | | 06'48" (+01'52") | 995 / 12031 |
13 | | 07'15" (+02'19") | 996 / 13027 |
14 | | 08'49" (+03'53") | 1003 / 14030 |
15 | | 07'22" (+02'26") | 1011 / 15041 |
16 | | 07'29" (+02'33") | 1006 / 16047 |
17 | | 07'51" (+02'55") | 998 / 17046 |
18 | | 07'15" (+02'19") | 1002 / 18049 |
19 | | 07'40" (+02'44") | 1007 / 19057 |
20 | | 08'22" (+03'26") | 1003 / 20061 |
21 | | 07'30" (+02'34") | 996 / 21057 |
22 | | 07'09" (+02'13") | 821 / 21879 |
台中林美娟
台中林美娟