10.9 km | 01:08:13 | 06:16/km日期: 2016-10-21 09:43 - 總爬升: 140 m - 卡路里: 539 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'17" / 05'39" / 06'28" / 06'06" / 06'58" / 06'38" / 06'22" / 07'17" / 05'58" / 06'12" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 988 / 988 |
| 2 | | 05'39" (+00'26") | 1005 / 1993 |
| 3 | | 06'25" (+01'12") | 1001 / 2994 |
| 4 | | 06'05" (+00'52") | 1020 / 4014 |
| 5 | | 07'00" (+01'47") | 993 / 5007 |
| 6 | | 06'35" (+01'22") | 1006 / 6013 |
| 7 | | 06'28" (+01'15") | 1001 / 7015 |
| 8 | | 07'11" (+01'58") | 1006 / 8022 |
| 9 | | 05'59" (+00'46") | 997 / 9019 |
| 10 | | 06'08" (+00'55") | 1007 / 10026 |
| 11 | | 05'57" (+00'44") | 878 / 10905 |
10月累積里程 : 100.29 km
Android - InFocus InFocus M550 3D 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'39" | 00:10'56" |
| 3 | 06'28" | 00:17'24" |
| 4 | 06'06" | 00:23'30" |
| 5 | 06'58" | 00:30'28" |
| 6 | 06'38" | 00:37'06" |
| 7 | 06'22" | 00:43'28" |
| 8 | 07'17" | 00:50'45" |
| 9 | 05'58" | 00:56'43" |
| 10 | 06'12" | 01:02'55" |
| 10.9 | 06'01" | 01:08'13" |
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