12.1 km | 00:59:54 | 04:58/km日期: 2016-10-22 06:04 - 總爬升: 137 m - 卡路里: 651 Cal
Pace: 04'19" / 04'41" / 04'48" / 05'12" / 05'16" / 05'02" / 05'12" / 04'41" / 04'45" / 05'24" / 05'27" / 04'52" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 985 / 985 |
2 | | 04'37" (+00'20") | 1012 / 1997 |
3 | | 04'51" (+00'34") | 1003 / 3001 |
4 | | 05'08" (+00'51") | 995 / 3997 |
5 | | 05'17" (+01'00") | 1010 / 5007 |
6 | | 05'02" (+00'45") | 997 / 6005 |
7 | | 05'09" (+00'52") | 1006 / 7011 |
8 | | 04'43" (+00'26") | 1009 / 8021 |
9 | | 04'45" (+00'28") | 993 / 9015 |
10 | | 05'22" (+01'05") | 1005 / 10020 |
11 | | 05'26" (+01'09") | 1004 / 11024 |
12 | | 04'52" (+00'35") | 998 / 12023 |
13 | | 04'51" (+00'34") | 34 / 12057 |
10月累積里程 : 86.90 km
Android - Sony C5302 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'41" | 00:09'00" |
3 | 04'48" | 00:13'48" |
4 | 05'12" | 00:19'00" |
5 | 05'16" | 00:24'16" |
6 | 05'02" | 00:29'18" |
7 | 05'12" | 00:34'30" |
8 | 04'41" | 00:39'11" |
9 | 04'45" | 00:43'56" |
10 | 05'24" | 00:49'20" |
11 | 05'27" | 00:54'47" |
12 | 04'52" | 00:59'39" |
12.1 | 04'19" | 00:59'54" |