13.9 km | 01:13:05 | 05:15/km日期: 2016-10-19 14:52 - 總爬升: 121 m - 卡路里: 813 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'48" / 05'39" / 05'14" / 05'15" / 05'26" / 05'11" / 05'10" / 05'17" / 04'58" / 04'39" / 05'12" / 05'07" / 05'29" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'35") | 1040 / 1040 |
| 2 | | 05'25" (+00'57") | 1070 / 2111 |
| 3 | | 05'13" (+00'45") | 1053 / 3165 |
| 4 | | 05'10" (+00'42") | 1007 / 4172 |
| 5 | | 05'13" (+00'45") | 1026 / 5198 |
| 6 | | 05'18" (+00'50") | 1034 / 6233 |
| 7 | | 05'09" (+00'41") | 1135 / 7368 |
| 8 | | 05'21" (+00'53") | 1034 / 8402 |
| 9 | | 05'14" (+00'46") | 1051 / 9454 |
| 10 | | 04'28" | 1137 / 10591 |
| 11 | | 05'11" (+00'43") | 1001 / 11593 |
| 12 | | 05'23" (+00'55") | 1010 / 12603 |
| 13 | | 05'09" (+00'41") | 997 / 13600 |
| 14 | | 05'20" (+00'52") | 299 / 13899 |
10月累積里程 :
404.33 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'14" | 00:16'41" |
| 4 | 05'15" | 00:21'56" |
| 5 | 05'26" | 00:27'22" |
| 6 | 05'11" | 00:32'33" |
| 7 | 05'10" | 00:37'43" |
| 8 | 05'17" | 00:43'00" |
| 9 | 04'58" | 00:47'58" |
| 10 | 04'39" | 00:52'37" |
| 11 | 05'12" | 00:57'49" |
| 12 | 05'07" | 01:02'56" |
| 13 | 05'29" | 01:08'25" |
| 13.9 | 05'11" | 01:13'05" |
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