14.1 km | 01:15:18 | 05:19/km日期: 2016-10-18 18:54 - 地點: 三民家商 - 天氣: 晴 - 平均心率: 151 - 卡路里: 758 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 90%
Pace: 06'43" / 06'19" / 06'19" / 06'07" / 05'59" / 08'29" / 04'27" / 04'21" / 04'00" / 04'53" / 05'10" / 04'24" / 05'18" / 05'41" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+03'11") | 5401 / 5401 |
| 2 | | 03'30" (+00'26") | 285 / 5687 |
| 3 | | 05'58" (+02'54") | 337 / 6024 |
| 4 | | 03'31" (+00'27") | 568 / 6593 |
| 5 | | 06'00" (+02'56") | 338 / 6931 |
| 6 | | 03'35" (+00'31") | 838 / 7770 |
| 7 | | 06'37" (+03'33") | 302 / 8073 |
| 8 | | 03'49" (+00'45") | 1045 / 9118 |
| 9 | | 06'33" (+03'29") | 318 / 9436 |
| 10 | | 04'17" (+01'13") | 1164 / 10601 |
| 11 | | 08'12" (+05'08") | 244 / 10845 |
| 12 | | 03'49" (+00'45") | 1047 / 11893 |
| 13 | | 08'43" (+05'39") | 228 / 12122 |
| 14 | | 03'36" (+00'32") | 832 / 12954 |
| 15 | | 12'38" (+09'34") | 180 / 13134 |
| 16 | | 03'34" (+00'30") | 576 / 13711 |
| 17 | | 14'31" (+11'27") | 146 / 13857 |
| 18 | | 03'04" | 259 / 14117 |
| 19 | | 04'53" (+01'49") | 10 / 14128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
10月累積里程 :
353.05 km 
NIKE ZOOM STREAK LT2 累積 :
952.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 06'19" | 00:19'21" |
| 4 | 06'07" | 00:25'28" |
| 5 | 05'59" | 00:31'27" |
| 6 | 08'29" | 00:39'56" |
| 7 | 04'27" | 00:44'23" |
| 8 | 04'21" | 00:48'44" |
| 9 | 04'00" | 00:52'44" |
| 10 | 04'53" | 00:57'37" |
| 11 | 05'10" | 01:02'47" |
| 12 | 04'24" | 01:07'11" |
| 13 | 05'18" | 01:12'29" |
| 14 | 05'41" | 01:18'10" |
| 14.1 | 02'59" | 01:18'33" |
展開計圈分析
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