10.0 km | 00:56:00 | 05:34/km日期: 2016-10-05 20:33 - 卡路里: 614 Cal - 總步數: 10040 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 63%
Pace: 05'47" / 05'35" / 05'40" / 05'46" / 05'44" / 05'37" / 05'31" / 05'33" / 05'28" / 05'04" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'43") | 1006 / 1006 | 183 / 94 |
2 | | 05'35" (+00'34") | 1000 / 2006 | 181 / 98 |
3 | | 05'40" (+00'39") | 1007 / 3014 | 178 / 98 |
4 | | 05'43" (+00'42") | 1007 / 4022 | 176 / 98 |
5 | | 05'40" (+00'39") | 1002 / 5024 | 176 / 99 |
6 | | 05'39" (+00'38") | 1000 / 6025 | 177 / 99 |
7 | | 05'31" (+00'30") | 1006 / 7031 | 176 / 102 |
8 | | 05'29" (+00'28") | 1000 / 8032 | 177 / 102 |
9 | | 05'29" (+00'28") | 1005 / 9037 | 180 / 100 |
10 | | 05'01" | 1009 / 10047 | 183 / 108 |
10月累積里程 : 266.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'35" | 00:11'22" |
3 | 05'40" | 00:17'02" |
4 | 05'46" | 00:22'48" |
5 | 05'44" | 00:28'32" |
6 | 05'37" | 00:34'09" |
7 | 05'31" | 00:39'40" |
8 | 05'33" | 00:45'13" |
9 | 05'28" | 00:50'41" |
10 | 05'04" | 00:55'45" |
10.0 | 05'54" | 00:56'00" |