10.3 km | 01:05:41 | 06:21/km日期: 2016-03-17 19:01 - 卡路里: 605 Cal - 總步數: 11648 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 93%
Pace: 06'46" / 06'35" / 06'15" / 06'11" / 06'16" / 06'20" / 06'21" / 06'10" / 06'14" / 06'18" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'41") | 1006 / 1006 | 170 / 86 |
2 | | 06'29" (+00'22") | 1000 / 2006 | 174 / 88 |
3 | | 06'15" (+00'08") | 1012 / 3019 | 176 / 90 |
4 | | 06'07" | 1007 / 4027 | 178 / 91 |
5 | | 06'14" (+00'07") | 1001 / 5028 | 179 / 89 |
6 | | 06'17" (+00'10") | 1006 / 6035 | 179 / 88 |
7 | | 06'20" (+00'13") | 1001 / 7036 | 178 / 88 |
8 | | 06'12" (+00'05") | 1007 / 8044 | 179 / 89 |
9 | | 06'11" (+00'04") | 1006 / 9051 | 179 / 90 |
10 | | 06'13" (+00'06") | 1003 / 10054 | 179 / 89 |
11 | | 06'18" (+00'11") | 343 / 10398 | 175 / 90 |
3月累積里程 : 97.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'35" | 00:13'21" |
3 | 06'15" | 00:19'36" |
4 | 06'11" | 00:25'47" |
5 | 06'16" | 00:32'03" |
6 | 06'20" | 00:38'23" |
7 | 06'21" | 00:44'44" |
8 | 06'10" | 00:50'54" |
9 | 06'14" | 00:57'08" |
10 | 06'18" | 01:03'26" |
10.3 | 06'33" | 01:05'41" |