11.5 km | 01:21:42 | 07:07/km日期: 2016-10-14 19:14 - 卡路里: 804 Cal - 總步數: 13120 - 平均步頻: 160 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 87%
Pace: 06'37" / 06'45" / 06'35" / 06'40" / 06'45" / 06'41" / 06'52" / 06'49" / 06'48" / 06'46" / 09'31" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" | 2855 / 2855 | 173 / 86 |
| 2 | | 06'43" (+00'04") | 2875 / 5731 | 170 / 87 |
| 3 | | 06'49" (+00'10") | 2878 / 8610 | 171 / 85 |
| 4 | | 08'18" (+01'39") | 2810 / 11420 | 133 / 90 |
| 5 | | 08'59" (+02'20") | 42 / 11462 | 125 / 88 |
10月累積里程 : 132.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'45" | 00:13'22" |
| 3 | 06'35" | 00:19'57" |
| 4 | 06'40" | 00:26'37" |
| 5 | 06'45" | 00:33'22" |
| 6 | 06'41" | 00:40'03" |
| 7 | 06'52" | 00:46'55" |
| 8 | 06'49" | 00:53'44" |
| 9 | 06'48" | 01:00'32" |
| 10 | 06'46" | 01:07'18" |
| 11 | 09'31" | 01:16'49" |
| 11.5 | 10'32" | 01:21'42" |
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