10.5 km | 01:24:54 | 08:02/km日期: 2016-10-16 10:54 - 卡路里: 570 Cal - 溫度: 30°C - 濕度: 62%
Pace: 15'09" / 10'19" / 04'44" / 04'04" / 07'59" / 04'51" / 04'29" / 07'47" / 04'09" / 03'23" / 32'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'05" (+11'40") | 985 / 985 |
2 | | 10'26" (+07'01") | 1006 / 1992 |
3 | | 04'43" (+01'18") | 1005 / 2997 |
4 | | 04'02" (+00'37") | 1000 / 3998 |
5 | | 08'01" (+04'36") | 1003 / 5001 |
6 | | 04'47" (+01'22") | 995 / 5997 |
7 | | 04'32" (+01'07") | 1006 / 7004 |
8 | | 07'47" (+04'22") | 997 / 8002 |
9 | | 04'05" (+00'40") | 1012 / 9015 |
10 | | 03'25" | 1003 / 10018 |
11 | | 33'56" (+30'31") | 528 / 10547 |
10月累積里程 :
78.90 km Reebak Training shoe 累積 :
1958.0 kmAndroid - HTC HTC_E9x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'09" | 00:15'09" |
2 | 10'19" | 00:25'28" |
3 | 04'44" | 00:30'12" |
4 | 04'04" | 00:34'16" |
5 | 07'59" | 00:42'15" |
6 | 04'51" | 00:47'06" |
7 | 04'29" | 00:51'35" |
8 | 07'47" | 00:59'22" |
9 | 04'09" | 01:03'31" |
10 | 03'23" | 01:06'54" |
10.5 | 32'53" | 01:24'54" |