7.4 km | 00:46:28 | 06:18/km日期: 2016-09-18 16:50 - 卡路里: 582 Cal - 平均步頻: 210 - 溫度: 28°C - 濕度: 67%
Pace: 07'03" / 06'47" / 06'20" / 06'09" / 06'08" / 06'25" / 05'43" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'20") | 1000 / 1000 |
| 2 | | 06'47" (+01'04") | 1000 / 2000 |
| 3 | | 06'19" (+00'36") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 06'08" (+00'25") | 1000 / 5000 |
| 6 | | 06'24" (+00'41") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'18" | 359 / 7359 |
9月累積里程 : 96.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'47" | 00:13'50" |
| 3 | 06'20" | 00:20'10" |
| 4 | 06'09" | 00:26'19" |
| 5 | 06'08" | 00:32'27" |
| 6 | 06'25" | 00:38'52" |
| 7 | 05'43" | 00:44'35" |
| 7.4 | 05'17" | 00:46'29" |
展開計圈分析
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