23.6 km | 03:39:51 | 09:18/km日期: 2016-10-16 06:15 - 總爬升: 133 m - 平均心率: 145 - 卡路里: 3050 Cal - 總步數: 31023 - 平均步頻: 141 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'59" / 07'14" / 07'07" / 09'04" / 07'46" / 07'51" / 09'19" / 07'56" / 09'09" / 12'15" / 07'41" / 08'04" / 12'09" / 08'04" / 10'29" / 08'29" / 11'36" / 10'18" / 12'39" / 09'55" / 11'26" / 09'07" / 09'32" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" | 1005 / 1005 | 171 / 83 |
| 2 | | 07'10" (+00'14") | 1008 / 2013 | 171 / 81 |
| 3 | | 07'06" (+00'10") | 1000 / 3013 | 170 / 82 |
| 4 | | 09'04" (+02'08") | 1006 / 4020 | 139 / 79 |
| 5 | | 07'42" (+00'46") | 1008 / 5029 | 168 / 76 |
| 6 | | 07'47" (+00'51") | 1004 / 6033 | 166 / 76 |
| 7 | | 09'17" (+02'21") | 1003 / 7037 | 139 / 77 |
| 8 | | 07'54" (+00'58") | 1003 / 8041 | 167 / 75 |
| 9 | | 09'04" (+02'08") | 1001 / 9042 | 146 / 75 |
| 10 | | 12'13" (+05'17") | 1006 / 10049 | 91 / 89 |
| 11 | | 07'40" (+00'44") | 1002 / 11052 | 178 / 73 |
| 12 | | 08'01" (+01'05") | 1002 / 12055 | 176 / 70 |
| 13 | | 12'07" (+05'11") | 1001 / 13057 | 113 / 72 |
| 14 | | 08'04" (+01'08") | 1000 / 14057 | 180 / 68 |
| 15 | | 10'27" (+03'31") | 1003 / 15060 | 128 / 74 |
| 16 | | 08'28" (+01'32") | 1000 / 16060 | 168 / 69 |
| 17 | | 11'34" (+04'38") | 1008 / 17069 | 111 / 77 |
| 18 | | 10'14" (+03'18") | 1006 / 18075 | 131 / 74 |
| 19 | | 12'37" (+05'41") | 1005 / 19080 | 98 / 80 |
| 20 | | 09'47" (+02'51") | 1008 / 20089 | 124 / 82 |
| 21 | | 11'23" (+04'27") | 1000 / 21089 | 121 / 72 |
| 22 | | 09'06" (+02'10") | 1004 / 22094 | 145 / 75 |
| 23 | | 09'26" (+02'30") | 1005 / 23099 | 146 / 72 |
| 24 | | 09'13" (+02'17") | 603 / 23703 | 134 / 80 |
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