13.0 km | 01:24:00 | 06:27/km日期: 2024-11-19 17:51 - 卡路里: 703 Cal - 平均步頻: 181 - 溫度: 27°C - 濕度: 69.1
Pace: 07'09" / 07'11" / 06'39" / 07'07" / 06'40" / 06'24" / 06'16" / 06'12" / 06'06" / 06'06" / 05'59" / 05'52" / 308'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'17") | 987 / 987 |
| 2 | | 07'08" (+01'18") | 1005 / 1992 |
| 3 | | 06'38" (+00'48") | 1006 / 2999 |
| 4 | | 07'06" (+01'16") | 997 / 3996 |
| 5 | | 06'41" (+00'51") | 998 / 4995 |
| 6 | | 06'22" (+00'32") | 1003 / 5998 |
| 7 | | 06'17" (+00'27") | 996 / 6995 |
| 8 | | 06'12" (+00'22") | 1001 / 7997 |
| 9 | | 06'06" (+00'16") | 997 / 8994 |
| 10 | | 06'05" (+00'15") | 1001 / 9996 |
| 11 | | 06'01" (+00'11") | 992 / 10988 |
| 12 | | 05'50" | 1000 / 11989 |
| 13 | | 06'06" (+00'16") | 1008 / 12997 |
| 14 | | 06'37" (+00'47") | 15 / 13012 |
11月累積里程 :
221.50 km 
Asics 1011B704-600 累積 :
513.1 kmAndroid - vivo V2050 上傳 | 1 week ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'11" | 00:14'20" |
| 3 | 06'39" | 00:20'59" |
| 4 | 07'07" | 00:28'06" |
| 5 | 06'40" | 00:34'46" |
| 6 | 06'24" | 00:41'10" |
| 7 | 06'16" | 00:47'26" |
| 8 | 06'12" | 00:53'38" |
| 9 | 06'06" | 00:59'44" |
| 10 | 06'06" | 01:05'50" |
| 11 | 05'59" | 01:11'49" |
| 12 | 05'52" | 01:17'41" |
| 13.0 | 06'05" | 01:23'51" |
留言 
展開計圈分析
