21.3 km | 02:19:34 | 06:33/km日期: 2024-11-24 06:15 - 平均心率: 163 - 卡路里: 1842 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 77.3
Pace: 10'17" / 06'42" / 06'12" / 05'58" / 06'00" / 06'00" / 06'05" / 06'12" / 06'09" / 05'52" / 06'40" / 06'13" / 06'05" / 06'04" / 06'43" / 06'40" / 07'11" / 06'55" / 06'42" / 06'57" / 06'13" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'17" (+04'25") | 1000 / 1000 |
| 2 | | 06'42" (+00'50") | 1000 / 2000 |
| 3 | | 06'12" (+00'20") | 1000 / 3000 |
| 4 | | 05'57" (+00'05") | 1000 / 4000 |
| 5 | | 05'59" (+00'07") | 1000 / 5000 |
| 6 | | 06'00" (+00'08") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'11" (+00'19") | 1000 / 8000 |
| 9 | | 06'09" (+00'17") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 06'39" (+00'47") | 1000 / 11000 |
| 12 | | 06'13" (+00'21") | 1000 / 12000 |
| 13 | | 06'04" (+00'12") | 1000 / 13000 |
| 14 | | 06'03" (+00'11") | 1000 / 14000 |
| 15 | | 06'43" (+00'51") | 1000 / 15000 |
| 16 | | 06'39" (+00'47") | 1000 / 16000 |
| 17 | | 07'11" (+01'19") | 1000 / 17000 |
| 18 | | 06'54" (+01'02") | 1000 / 18000 |
| 19 | | 06'42" (+00'50") | 1000 / 19000 |
| 20 | | 06'56" (+01'04") | 1000 / 20000 |
| 21 | | 06'13" (+00'21") | 1000 / 21000 |
| 22 | | 05'52" | 292 / 21292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
124.99 km 
母子鱷魚 黃色 累積 :
142.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 06'42" | 00:16'59" |
| 3 | 06'12" | 00:23'11" |
| 4 | 05'58" | 00:29'09" |
| 5 | 06'00" | 00:35'09" |
| 6 | 06'00" | 00:41'09" |
| 7 | 06'05" | 00:47'14" |
| 8 | 06'12" | 00:53'26" |
| 9 | 06'09" | 00:59'35" |
| 10 | 05'52" | 01:05'27" |
| 11 | 06'40" | 01:12'07" |
| 12 | 06'13" | 01:18'20" |
| 13 | 06'05" | 01:24'25" |
| 14 | 06'04" | 01:30'29" |
| 15 | 06'43" | 01:37'12" |
| 16 | 06'40" | 01:43'52" |
| 17 | 07'11" | 01:51'03" |
| 18 | 06'55" | 01:57'58" |
| 19 | 06'42" | 02:04'40" |
| 20 | 06'57" | 02:11'37" |
| 21 | 06'13" | 02:17'50" |
| 21.3 | 05'52" | 02:19'33" |
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