10.2 km | 00:59:33 | 05:50/km日期: 2016-10-14 18:33 - 卡路里: 724 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 71%
Pace: 05'59" / 05'43" / 05'44" / 05'57" / 05'56" / 05'55" / 05'42" / 05'55" / 05'54" / 05'50" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'17") | 1000 / 1000 |
| 2 | | 05'42" (+00'01") | 1000 / 2000 |
| 3 | | 05'44" (+00'03") | 1000 / 3000 |
| 4 | | 05'56" (+00'15") | 1000 / 4000 |
| 5 | | 05'56" (+00'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'13") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 05'55" (+00'14") | 1000 / 8000 |
| 9 | | 05'53" (+00'12") | 1000 / 9000 |
| 10 | | 05'50" (+00'09") | 1000 / 10000 |
| 11 | | 05'07" | 190 / 10190 |
10月累積里程 : 299.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'44" | 00:17'26" |
| 4 | 05'57" | 00:23'23" |
| 5 | 05'56" | 00:29'19" |
| 6 | 05'55" | 00:35'14" |
| 7 | 05'42" | 00:40'56" |
| 8 | 05'55" | 00:46'51" |
| 9 | 05'54" | 00:52'45" |
| 10 | 05'50" | 00:58'35" |
| 10.2 | 05'09" | 00:59'34" |
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