12.2 km | 00:57:04 | 04:39/km日期: 2016-10-13 17:33 - 卡路里: 837 Cal - 總步數: 9900 - 平均步頻: 173 - 平均步幅: 123 cm - 溫度: 29°C - 濕度: 61%
Pace: 05'07" / 04'49" / 04'35" / 04'28" / 04'31" / 04'37" / 04'38" / 04'35" / 04'40" / 04'38" / 04'26" / 04'19" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'46") | 1008 / 1008 | 174 / 113 |
| 2 | | 04'48" (+00'30") | 1000 / 2008 | 173 / 119 |
| 3 | | 04'34" (+00'16") | 1002 / 3011 | 175 / 124 |
| 4 | | 04'27" (+00'09") | 1001 / 4012 | 174 / 128 |
| 5 | | 04'31" (+00'13") | 1007 / 5020 | 174 / 126 |
| 6 | | 04'34" (+00'16") | 1010 / 6030 | 175 / 124 |
| 7 | | 04'33" (+00'15") | 1003 / 7034 | 172 / 126 |
| 8 | | 04'35" (+00'17") | 1007 / 8041 | 173 / 124 |
| 9 | | 04'38" (+00'20") | 1004 / 9046 | 174 / 123 |
| 10 | | 04'35" (+00'17") | 1009 / 10055 | 174 / 124 |
| 11 | | 04'23" (+00'05") | 1005 / 11061 | 173 / 130 |
| 12 | | 04'18" | 1008 / 12069 | 171 / 135 |
| 13 | | 06'28" (+02'10") | 249 / 12319 | 153 / 100 |
10月累積里程 : 238.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'49" | 00:09'56" |
| 3 | 04'35" | 00:14'31" |
| 4 | 04'28" | 00:18'59" |
| 5 | 04'31" | 00:23'30" |
| 6 | 04'37" | 00:28'07" |
| 7 | 04'38" | 00:32'45" |
| 8 | 04'35" | 00:37'20" |
| 9 | 04'40" | 00:42'00" |
| 10 | 04'38" | 00:46'38" |
| 11 | 04'26" | 00:51'04" |
| 12 | 04'19" | 00:55'23" |
| 12.2 | 06'44" | 00:57'04" |
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