15.0 km | 01:57:23 | 07:48/km日期: 2016-10-15 08:57 - 總爬升: 202 m - 卡路里: 1027 Cal - 總步數: 13368 - 平均步頻: 113 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'46" / 06'00" / 06'38" / 06'35" / 07'40" / 05'11" / 10'26" / 10'09" / 09'38" / 06'04" / 08'22" / 11'40" / 07'11" / 05'16" / 10'28" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'35") | 1000 / 1000 | 157 / 109 |
| 2 | | 06'00" (+00'50") | 1008 / 2008 | 162 / 102 |
| 3 | | 06'34" (+01'24") | 1001 / 3010 | 155 / 98 |
| 4 | | 06'33" (+01'23") | 1003 / 4013 | 142 / 106 |
| 5 | | 07'37" (+02'27") | 1006 / 5019 | 102 / 127 |
| 6 | | 05'10" | 1003 / 6023 | 165 / 116 |
| 7 | | 10'24" (+05'14") | 1002 / 7025 | 78 / 121 |
| 8 | | 10'32" (+05'22") | 1002 / 8028 | 85 / 111 |
| 9 | | 09'11" (+04'01") | 1008 / 9037 | 77 / 141 |
| 10 | | 06'02" (+00'52") | 1005 / 10042 | 138 / 119 |
| 11 | | 08'21" (+03'11") | 1002 / 11045 | 109 / 109 |
| 12 | | 11'39" (+06'29") | 1004 / 12049 | 82 / 104 |
| 13 | | 07'06" (+01'56") | 1009 / 13059 | 126 / 110 |
| 14 | | 05'13" (+00'03") | 1008 / 14067 | 160 / 119 |
| 15 | | 10'24" (+05'14") | 1001 / 15069 | 90 / 105 |
10月累積里程 : 238.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'00" | 00:11'46" |
| 3 | 06'38" | 00:18'24" |
| 4 | 06'35" | 00:24'59" |
| 5 | 07'40" | 00:32'39" |
| 6 | 05'11" | 00:37'50" |
| 7 | 10'26" | 00:48'16" |
| 8 | 10'09" | 00:58'25" |
| 9 | 09'38" | 01:08'03" |
| 10 | 06'04" | 01:14'07" |
| 11 | 08'22" | 01:22'29" |
| 12 | 11'40" | 01:34'09" |
| 13 | 07'11" | 01:41'20" |
| 14 | 05'16" | 01:46'36" |
| 15 | 10'28" | 01:57'04" |
| 15.0 | 15'45" | 01:57'23" |
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