5.2 km | 00:25:58 | 04:57/km日期: 2016-10-13 20:06 - 卡路里: 345 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78%
Pace: 04'59" / 05'00" / 04'59" / 04'55" / 04'59" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'10") | 406 / 406 |
| 2 | | 04'59" (+00'06") | 399 / 806 |
| 3 | | 04'56" (+00'03") | 404 / 1211 |
| 4 | | 04'56" (+00'03") | 406 / 1617 |
| 5 | | 04'55" (+00'02") | 399 / 2017 |
| 6 | | 04'54" (+00'01") | 398 / 2415 |
| 7 | | 04'58" (+00'05") | 400 / 2815 |
| 8 | | 05'00" (+00'07") | 400 / 3216 |
| 9 | | 04'58" (+00'05") | 403 / 3619 |
| 10 | | 04'57" (+00'04") | 401 / 4021 |
| 11 | | 04'53" | 404 / 4426 |
| 12 | | 04'59" (+00'06") | 402 / 4828 |
| 13 | | 04'55" (+00'02") | 407 / 5235 |
10月累積里程 : 244.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'00" | 00:09'59" |
| 3 | 04'59" | 00:14'58" |
| 4 | 04'55" | 00:19'53" |
| 5 | 04'59" | 00:24'52" |
| 5.2 | 04'48" | 00:26'00" |
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