21.5 km | 01:54:54 | 05:20/km日期: 2016-10-13 17:47 - 卡路里: 1082 Cal - 總步數: 19208 - 平均步頻: 167 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'40" / 05'33" / 05'22" / 05'12" / 05'18" / 05'19" / 05'15" / 05'19" / 05'19" / 05'24" / 05'27" / 05'25" / 06'02" / 05'15" / 05'06" / 05'17" / 05'27" / 05'12" / 05'10" / 05'10" / 05'05" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'34") | 1005 / 1005 | 164 / 107 |
| 2 | | 05'32" (+00'28") | 1001 / 2007 | 166 / 108 |
| 3 | | 05'19" (+00'15") | 1007 / 3014 | 166 / 112 |
| 4 | | 05'11" (+00'07") | 1002 / 4016 | 169 / 113 |
| 5 | | 05'16" (+00'12") | 1004 / 5021 | 169 / 111 |
| 6 | | 05'18" (+00'14") | 1002 / 6023 | 169 / 111 |
| 7 | | 05'15" (+00'11") | 1006 / 7030 | 170 / 111 |
| 8 | | 05'16" (+00'12") | 1000 / 8030 | 168 / 112 |
| 9 | | 05'19" (+00'15") | 1008 / 9038 | 168 / 111 |
| 10 | | 05'21" (+00'17") | 1007 / 10046 | 167 / 111 |
| 11 | | 05'25" (+00'21") | 1005 / 11052 | 167 / 110 |
| 12 | | 05'24" (+00'20") | 1000 / 12053 | 167 / 110 |
| 13 | | 06'01" (+00'57") | 1001 / 13054 | 148 / 111 |
| 14 | | 05'13" (+00'09") | 1006 / 14060 | 169 / 113 |
| 15 | | 05'04" | 1004 / 15064 | 169 / 116 |
| 16 | | 05'16" (+00'12") | 1010 / 16075 | 167 / 113 |
| 17 | | 05'24" (+00'20") | 1008 / 17083 | 165 / 111 |
| 18 | | 05'10" (+00'06") | 1006 / 18089 | 169 / 114 |
| 19 | | 05'07" (+00'03") | 1006 / 19095 | 169 / 115 |
| 20 | | 05'08" (+00'04") | 1005 / 20100 | 169 / 115 |
| 21 | | 05'04" | 1003 / 21104 | 168 / 116 |
| 22 | | 05'02" | 498 / 21602 | 167 / 118 |
10月累積里程 :
231.40 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'33" | 00:11'13" |
| 3 | 05'22" | 00:16'35" |
| 4 | 05'12" | 00:21'47" |
| 5 | 05'18" | 00:27'05" |
| 6 | 05'19" | 00:32'24" |
| 7 | 05'15" | 00:37'39" |
| 8 | 05'19" | 00:42'58" |
| 9 | 05'19" | 00:48'17" |
| 10 | 05'24" | 00:53'41" |
| 11 | 05'27" | 00:59'08" |
| 12 | 05'25" | 01:04'33" |
| 13 | 06'02" | 01:10'35" |
| 14 | 05'15" | 01:15'50" |
| 15 | 05'06" | 01:20'56" |
| 16 | 05'17" | 01:26'13" |
| 17 | 05'27" | 01:31'40" |
| 18 | 05'12" | 01:36'52" |
| 19 | 05'10" | 01:42'02" |
| 20 | 05'10" | 01:47'12" |
| 21 | 05'05" | 01:52'17" |
| 21.5 | 05'15" | 01:54'54" |
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