13.0 km | 01:11:13 | 05:27/km日期: 2024-11-17 16:47 - 平均心率: 154 - 卡路里: 780 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 94
Pace: 07'22" / 07'54" / 05'14" / 05'08" / 05'10" / 05'03" / 05'03" / 05'05" / 05'07" / 05'09" / 05'01" / 04'59" / 04'47" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'35") | 1000 / 1000 |
| 2 | | 10'36" (+05'50") | 458 / 1458 |
| 3 | | 05'33" (+00'47") | 908 / 2366 |
| 4 | | 05'13" (+00'27") | 908 / 3274 |
| 5 | | 05'08" (+00'22") | 905 / 4180 |
| 6 | | 05'03" (+00'17") | 917 / 5098 |
| 7 | | 05'03" (+00'17") | 913 / 6012 |
| 8 | | 05'03" (+00'17") | 907 / 6919 |
| 9 | | 05'05" (+00'19") | 905 / 7824 |
| 10 | | 05'06" (+00'20") | 910 / 8735 |
| 11 | | 05'10" (+00'24") | 906 / 9641 |
| 12 | | 05'01" (+00'15") | 913 / 10555 |
| 13 | | 05'05" (+00'19") | 906 / 11461 |
| 14 | | 04'51" (+00'05") | 565 / 12027 |
| 15 | | 04'46" | 1000 / 13027 |
| 16 | | 04'34" | 10 / 13038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 :
88.04 km 
必邁 跟風團購 累積 :
418.8 kmTCX 2.0 上傳 | 22 hours ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'54" | 00:15'16" |
| 3 | 05'14" | 00:20'30" |
| 4 | 05'08" | 00:25'38" |
| 5 | 05'10" | 00:30'48" |
| 6 | 05'03" | 00:35'51" |
| 7 | 05'03" | 00:40'54" |
| 8 | 05'05" | 00:45'59" |
| 9 | 05'07" | 00:51'06" |
| 10 | 05'09" | 00:56'15" |
| 11 | 05'01" | 01:01'16" |
| 12 | 04'59" | 01:06'15" |
| 13 | 04'47" | 01:11'02" |
| 13.0 | 05'14" | 01:11'14" |
14704.4 km | 
6320.2 km
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