21.1 km | 02:06:11 | 05:58/km日期: 2024-11-15 15:52 - 平均心率: 149 - 卡路里: 1509 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 80.1
Pace: 05'56" / 05'46" / 05'51" / 05'54" / 05'56" / 05'52" / 05'54" / 05'53" / 05'55" / 05'52" / 05'55" / 05'58" / 06'02" / 05'58" / 06'02" / 06'08" / 06'08" / 06'05" / 06'12" / 06'07" / 06'02" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'10") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'50" (+00'04") | 1000 / 3000 |
| 4 | | 05'53" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'05") | 1000 / 6000 |
| 7 | | 05'54" (+00'08") | 1000 / 7000 |
| 8 | | 05'53" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'08") | 1000 / 9000 |
| 10 | | 05'52" (+00'06") | 1000 / 10000 |
| 11 | | 05'55" (+00'09") | 1000 / 11000 |
| 12 | | 05'57" (+00'11") | 1000 / 12000 |
| 13 | | 06'02" (+00'16") | 1000 / 13000 |
| 14 | | 05'57" (+00'11") | 1000 / 14000 |
| 15 | | 06'02" (+00'16") | 1000 / 15000 |
| 16 | | 06'07" (+00'21") | 1000 / 16000 |
| 17 | | 06'08" (+00'22") | 1000 / 17000 |
| 18 | | 06'04" (+00'18") | 1000 / 18000 |
| 19 | | 06'11" (+00'25") | 1000 / 19000 |
| 20 | | 06'07" (+00'21") | 1000 / 20000 |
| 21 | | 06'01" (+00'15") | 1000 / 21000 |
| 22 | | 06'00" (+00'14") | 125 / 21125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 :
240.23 km 
PUMA Deviate Nitro 2 累積 :
529.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'51" | 00:17'33" |
| 4 | 05'54" | 00:23'27" |
| 5 | 05'56" | 00:29'23" |
| 6 | 05'52" | 00:35'15" |
| 7 | 05'54" | 00:41'09" |
| 8 | 05'53" | 00:47'02" |
| 9 | 05'55" | 00:52'57" |
| 10 | 05'52" | 00:58'49" |
| 11 | 05'55" | 01:04'44" |
| 12 | 05'58" | 01:10'42" |
| 13 | 06'02" | 01:16'44" |
| 14 | 05'58" | 01:22'42" |
| 15 | 06'02" | 01:28'44" |
| 16 | 06'08" | 01:34'52" |
| 17 | 06'08" | 01:41'00" |
| 18 | 06'05" | 01:47'05" |
| 19 | 06'12" | 01:53'17" |
| 20 | 06'07" | 01:59'24" |
| 21 | 06'02" | 02:05'26" |
| 21.1 | 08'06" | 02:06'27" |
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