44.0 km | 05:40:16 | 07:43/km日期: 2016-10-16 06:00 - 總爬升: 301 m - 卡路里: 2377 Cal - 總步數: 37546 - 平均步頻: 110 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'23" / 05'59" / 05'56" / 06'27" / 05'45" / 05'57" / 06'36" / 05'59" / 05'51" / 07'16" / 06'38" / 05'57" / 07'03" / 06'16" / 07'31" / 06'14" / 06'20" / 08'26" / 07'26" / 07'46" / 06'44" / 07'59" / 07'50" / 11'24" / 07'32" / 08'58" / 08'45" / 09'30" / 09'03" / 07'12" / 10'28" / 09'13" / 08'09" / 09'18" / 09'16" / 08'45" / 09'38" / 09'09" / 08'25" / 09'17" / 08'08" / 08'33" / 07'54" / 06'50" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'37") | 1004 / 1004 | 180 / 87 |
| 2 | | 05'57" (+00'13") | 1003 / 2007 | 181 / 92 |
| 3 | | 05'53" (+00'09") | 1007 / 3015 | 179 / 94 |
| 4 | | 06'26" (+00'42") | 1000 / 4016 | 163 / 94 |
| 5 | | 05'44" | 1001 / 5017 | 181 / 95 |
| 6 | | 05'56" (+00'12") | 1009 / 6026 | 182 / 92 |
| 7 | | 06'34" (+00'50") | 1004 / 7031 | 157 / 96 |
| 8 | | 05'54" (+00'10") | 1003 / 8034 | 167 / 100 |
| 9 | | 05'50" (+00'06") | 1000 / 9035 | 184 / 92 |
| 10 | | 07'18" (+01'34") | 1005 / 10040 | 145 / 94 |
| 11 | | 06'40" (+00'56") | 1006 / 11046 | 151 / 98 |
| 12 | | 05'56" (+00'12") | 1003 / 12050 | 187 / 89 |
| 13 | | 07'00" (+01'16") | 1008 / 13059 | 155 / 91 |
| 14 | | 06'12" (+00'28") | 1009 / 14068 | 184 / 87 |
| 15 | | 07'28" (+01'44") | 1003 / 15072 | 130 / 102 |
| 16 | | 06'13" (+00'29") | 1003 / 16075 | 184 / 86 |
| 17 | | 06'22" (+00'38") | 1002 / 17078 | 182 / 85 |
| 18 | | 08'30" (+02'46") | 1003 / 18081 | 92 / 127 |
| 19 | | 07'13" (+01'29") | 1007 / 19089 | 147 / 93 |
| 20 | | 07'59" (+02'15") | 1002 / 20091 | 99 / 125 |
| 21 | | 06'25" (+00'41") | 1000 / 21092 | 154 / 100 |
| 22 | | 08'01" (+02'17") | 1001 / 22093 | 90 / 138 |
| 23 | | 07'47" (+02'03") | 1006 / 23100 | 115 / 110 |
| 24 | | 11'24" (+05'40") | 1004 / 24105 | 34 / 251 |
| 25 | | 07'27" (+01'43") | 1005 / 25111 | 116 / 115 |
| 26 | | 08'50" (+03'06") | 1003 / 26114 | 85 / 133 |
| 27 | | 08'59" (+03'15") | 1003 / 27117 | 65 / 170 |
| 28 | | 09'32" (+03'48") | 1007 / 28124 | 67 / 155 |
| 29 | | 08'41" (+02'57") | 1002 / 29126 | 53 / 214 |
| 30 | | 07'31" (+01'47") | 1001 / 30128 | 98 / 134 |
| 31 | | 10'15" (+04'31") | 1000 / 31128 | 46 / 208 |
| 32 | | 09'02" (+03'18") | 1004 / 32133 | 58 / 190 |
| 33 | | 08'24" (+02'40") | 1004 / 33137 | 75 / 158 |
| 34 | | 09'00" (+03'16") | 1012 / 34150 | 56 / 196 |
| 35 | | 09'12" (+03'28") | 1001 / 35152 | 72 / 149 |
| 36 | | 08'52" (+03'08") | 1006 / 36158 | 68 / 164 |
| 37 | | 09'41" (+03'57") | 1002 / 37160 | 61 / 167 |
| 38 | | 08'50" (+03'06") | 1003 / 38164 | 85 / 132 |
| 39 | | 08'28" (+02'44") | 1006 / 39170 | 76 / 154 |
| 40 | | 09'10" (+03'26") | 1000 / 40171 | 87 / 125 |
| 41 | | 08'19" (+02'35") | 1008 / 41180 | 74 / 162 |
| 42 | | 08'16" (+02'32") | 1000 / 42181 | 90 / 133 |
| 43 | | 08'10" (+02'26") | 1000 / 43181 | 90 / 135 |
| 44 | | 06'36" (+00'52") | 1004 / 44186 | 156 / 96 |
10月累積里程 : 203.40 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'59" | 00:12'22" |
| 3 | 05'56" | 00:18'18" |
| 4 | 06'27" | 00:24'45" |
| 5 | 05'45" | 00:30'30" |
| 6 | 05'57" | 00:36'27" |
| 7 | 06'36" | 00:43'03" |
| 8 | 05'59" | 00:49'02" |
| 9 | 05'51" | 00:54'53" |
| 10 | 07'16" | 01:02'09" |
| 11 | 06'38" | 01:08'47" |
| 12 | 05'57" | 01:14'44" |
| 13 | 07'03" | 01:21'47" |
| 14 | 06'16" | 01:28'03" |
| 15 | 07'31" | 01:35'34" |
| 16 | 06'14" | 01:41'48" |
| 17 | 06'20" | 01:48'08" |
| 18 | 08'26" | 01:56'34" |
| 19 | 07'26" | 02:04'00" |
| 20 | 07'46" | 02:11'46" |
| 21 | 06'44" | 02:18'30" |
| 22 | 07'59" | 02:26'29" |
| 23 | 07'50" | 02:34'19" |
| 24 | 11'24" | 02:45'43" |
| 25 | 07'32" | 02:53'15" |
| 26 | 08'58" | 03:02'13" |
| 27 | 08'45" | 03:10'58" |
| 28 | 09'30" | 03:20'28" |
| 29 | 09'03" | 03:29'31" |
| 30 | 07'12" | 03:36'43" |
| 31 | 10'28" | 03:47'11" |
| 32 | 09'13" | 03:56'24" |
| 33 | 08'09" | 04:04'33" |
| 34 | 09'18" | 04:13'51" |
| 35 | 09'16" | 04:23'07" |
| 36 | 08'45" | 04:31'52" |
| 37 | 09'38" | 04:41'30" |
| 38 | 09'09" | 04:50'39" |
| 39 | 08'25" | 04:59'04" |
| 40 | 09'17" | 05:08'21" |
| 41 | 08'08" | 05:16'29" |
| 42 | 08'33" | 05:25'02" |
| 43 | 07'54" | 05:32'56" |
| 44 | 06'50" | 05:39'46" |
| 44.0 | 17'25" | 05:40'16" |
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