7.7 km | 00:49:11 | 06:20/km日期: 2016-10-12 05:39 - 卡路里: 565 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89%
Pace: 07'01" / 07'29" / 05'56" / 07'50" / 06'15" / 05'42" / 06'04" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'36") | 1000 / 1000 |
2 | | 07'29" (+01'47") | 1000 / 2000 |
3 | | 05'55" (+00'13") | 1000 / 3000 |
4 | | 05'43" (+00'01") | 1000 / 4000 |
5 | | 06'14" (+00'32") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 06'03" (+00'21") | 1000 / 7000 |
8 | | 06'18" (+00'36") | 749 / 7749 |
10月累積里程 :
286.93 km ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'29" | 00:14'30" |
3 | 05'56" | 00:20'26" |
4 | 07'50" | 00:28'16" |
5 | 06'15" | 00:34'31" |
6 | 05'42" | 00:40'13" |
7 | 06'04" | 00:46'17" |
7.7 | 07'27" | 00:51'52" |