21.8 km | 02:55:38 | 08:03/km日期: 2024-11-10 14:15 - 卡路里: 1258 Cal - 溫度: 26°C - 濕度: 74.9
Pace: 11'19" / 06'35" / 07'13" / 06'28" / 08'44" / 08'14" / 07'46" / 06'53" / 06'32" / 06'10" / 07'34" / 08'20" / 08'04" / 06'31" / 06'54" / 09'05" / 09'42" / 07'03" / 08'08" / 08'00" / 10'36" / 12'25" /
11月累積里程 :
155.28 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'19" | 00:11'19" |
2 | 06'35" | 00:17'54" |
3 | 07'13" | 00:25'07" |
4 | 06'28" | 00:31'35" |
5 | 08'44" | 00:40'19" |
6 | 08'14" | 00:48'33" |
7 | 07'46" | 00:56'19" |
8 | 06'53" | 01:03'12" |
9 | 06'32" | 01:09'44" |
10 | 06'10" | 01:15'54" |
11 | 07'34" | 01:23'28" |
12 | 08'20" | 01:31'48" |
13 | 08'04" | 01:39'52" |
14 | 06'31" | 01:46'23" |
15 | 06'54" | 01:53'17" |
16 | 09'05" | 02:02'22" |
17 | 09'42" | 02:12'04" |
18 | 07'03" | 02:19'07" |
19 | 08'08" | 02:27'15" |
20 | 08'00" | 02:35'15" |
21 | 10'36" | 02:45'51" |
21.9 | 10'58" | 02:55'40" |