10.0 km | 01:06:41 | 06:38/km日期: 2016-10-15 16:26 - 卡路里: 596 Cal - 總步數: 11601 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'40" / 06'29" / 06'30" / 06'30" / 06'35" / 06'35" / 06'45" / 06'35" / 06'46" / 06'55" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'10") | 1006 / 1006 | 160 / 94 |
2 | | 06'27" | 1004 / 2011 | 164 / 94 |
3 | | 06'29" (+00'02") | 1002 / 3013 | 172 / 89 |
4 | | 06'31" (+00'04") | 1008 / 4022 | 175 / 87 |
5 | | 06'28" (+00'01") | 1003 / 5026 | 178 / 86 |
6 | | 06'36" (+00'09") | 1010 / 6036 | 178 / 85 |
7 | | 06'38" (+00'11") | 1004 / 7040 | 178 / 84 |
8 | | 06'37" (+00'10") | 1005 / 8045 | 178 / 84 |
9 | | 06'43" (+00'16") | 1003 / 9049 | 177 / 83 |
10 | | 06'54" (+00'27") | 1000 / 10050 | 175 / 82 |
10月累積里程 : 32.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'29" | 00:13'09" |
3 | 06'30" | 00:19'39" |
4 | 06'30" | 00:26'09" |
5 | 06'35" | 00:32'44" |
6 | 06'35" | 00:39'19" |
7 | 06'45" | 00:46'04" |
8 | 06'35" | 00:52'39" |
9 | 06'46" | 00:59'25" |
10 | 06'55" | 01:06'20" |
10.0 | 07'55" | 01:06'41" |