27.7 km | 06:58:55 | 15:06/km日期: 2016-10-10 08:00 - 總爬升: 1303 m - 地點: 礁溪 - 天氣: 陰天有雨 - 卡路里: 1573 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 92%
Pace: 09'02" / 10'51" / 12'14" / 11'07" / 16'11" / 28'29" / 28'06" / 28'11" / 30'05" / 15'46" / 07'14" / 21'41" / 15'40" / 20'29" / 16'27" / 14'03" / 12'52" / 11'43" / 09'50" / 07'50" / 18'37" / 20'50" / 10'33" / 08'26" / 09'34" / 07'21" / 09'22" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+01'50") | 1000 / 1000 |
| 2 | | 10'50" (+03'38") | 1000 / 2000 |
| 3 | | 12'13" (+05'01") | 1000 / 3000 |
| 4 | | 11'07" (+03'55") | 1000 / 4000 |
| 5 | | 16'10" (+08'58") | 1000 / 5000 |
| 6 | | 28'28" (+21'16") | 1000 / 6000 |
| 7 | | 28'06" (+20'54") | 1000 / 7000 |
| 8 | | 28'11" (+20'59") | 1000 / 8000 |
| 9 | | 30'03" (+22'51") | 1000 / 9000 |
| 10 | | 15'47" (+08'35") | 1000 / 10000 |
| 11 | | 07'12" | 1000 / 11000 |
| 12 | | 21'41" (+14'29") | 1000 / 12000 |
| 13 | | 15'40" (+08'28") | 1000 / 13000 |
| 14 | | 20'26" (+13'14") | 1000 / 14000 |
| 15 | | 16'29" (+09'17") | 1000 / 15000 |
| 16 | | 14'02" (+06'50") | 1000 / 16000 |
| 17 | | 12'51" (+05'39") | 1000 / 17000 |
| 18 | | 11'42" (+04'30") | 1000 / 18000 |
| 19 | | 09'49" (+02'37") | 1000 / 19000 |
| 20 | | 07'50" (+00'38") | 1000 / 20000 |
| 21 | | 18'37" (+11'25") | 1000 / 21000 |
| 22 | | 20'50" (+13'38") | 1000 / 22000 |
| 23 | | 10'32" (+03'20") | 1000 / 23000 |
| 24 | | 08'25" (+01'13") | 1000 / 24000 |
| 25 | | 09'34" (+02'22") | 1000 / 25000 |
| 26 | | 07'20" (+00'08") | 1000 / 26000 |
| 27 | | 09'22" (+02'10") | 1000 / 27000 |
| 28 | | 08'33" (+01'21") | 741 / 27741 |
花蓮羅澤婷
花蓮羅澤婷
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Altra Trail Running Shoe Superior 2.0 累積 : 136.7 km
展開計圈分析
