18.6 km | 01:57:42 | 06:19/km日期: 2016-10-09 09:55 - 總爬升: 205 m - 地點: 亀山區 - 卡路里: 1006 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'40" / 06'40" / 06'38" / 06'35" / 06'21" / 06'24" / 06'42" / 05'38" / 05'37" / 05'16" / 05'47" / 05'50" / 06'00" / 05'59" / 06'05" / 06'23" / 06'12" / 06'11" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'17") | 934 / 934 |
2 | | 06'46" (+01'33") | 1012 / 1946 |
3 | | 06'46" (+01'33") | 1002 / 2948 |
4 | | 06'26" (+01'13") | 1002 / 3950 |
5 | | 06'20" (+01'07") | 1005 / 4956 |
6 | | 06'33" (+01'20") | 1001 / 5958 |
7 | | 06'28" (+01'15") | 992 / 6950 |
8 | | 05'47" (+00'34") | 1015 / 7966 |
9 | | 05'39" (+00'26") | 1004 / 8970 |
10 | | 05'13" | 1016 / 9987 |
11 | | 05'51" (+00'38") | 993 / 10981 |
12 | | 05'48" (+00'35") | 1007 / 11988 |
13 | | 05'55" (+00'42") | 1009 / 12997 |
14 | | 06'04" (+00'51") | 1003 / 14000 |
15 | | 06'04" (+00'51") | 1001 / 15002 |
16 | | 06'22" (+01'09") | 1013 / 16016 |
17 | | 06'12" (+00'59") | 1004 / 17020 |
18 | | 06'09" (+00'56") | 998 / 18019 |
19 | | 08'58" (+03'45") | 629 / 18648 |
10月累積里程 : 420.09 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'40" | 00:14'20" |
3 | 06'38" | 00:20'58" |
4 | 06'35" | 00:27'33" |
5 | 06'21" | 00:33'54" |
6 | 06'24" | 00:40'18" |
7 | 06'42" | 00:47'00" |
8 | 05'38" | 00:52'38" |
9 | 05'37" | 00:58'15" |
10 | 05'16" | 01:03'31" |
11 | 05'47" | 01:09'18" |
12 | 05'50" | 01:15'08" |
13 | 06'00" | 01:21'08" |
14 | 05'59" | 01:27'07" |
15 | 06'05" | 01:33'12" |
16 | 06'23" | 01:39'35" |
17 | 06'12" | 01:45'47" |
18 | 06'11" | 01:51'58" |
18.6 | 09'06" | 01:57'42" |