16.7 km | 01:49:43 | 06:33/km日期: 2016-10-10 07:08 - 總爬升: 428 m - 卡路里: 979 Cal - 總步數: 18834 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 88%
Pace: 08'28" / 06'45" / 07'25" / 06'36" / 05'45" / 05'58" / 06'26" / 08'09" / 08'02" / 05'50" / 05'56" / 06'38" / 07'06" / 06'02" / 05'25" / 05'10" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'23" (+03'12") | 1008 / 1008 | 155 / 76 |
| 2 | | 06'43" (+01'32") | 1004 / 2012 | 177 / 83 |
| 3 | | 07'25" (+02'14") | 1010 / 3022 | 177 / 76 |
| 4 | | 06'32" (+01'21") | 1006 / 4029 | 173 / 88 |
| 5 | | 05'40" (+00'29") | 1001 / 5031 | 175 / 100 |
| 6 | | 05'59" (+00'48") | 1008 / 6039 | 173 / 96 |
| 7 | | 06'23" (+01'12") | 1005 / 7045 | 176 / 88 |
| 8 | | 08'04" (+02'53") | 1000 / 8045 | 173 / 71 |
| 9 | | 08'04" (+02'53") | 1004 / 9050 | 141 / 87 |
| 10 | | 05'46" (+00'35") | 1006 / 10056 | 178 / 96 |
| 11 | | 05'52" (+00'41") | 1006 / 11063 | 177 / 95 |
| 12 | | 06'39" (+01'28") | 1008 / 12072 | 176 / 85 |
| 13 | | 07'00" (+01'49") | 1002 / 13074 | 174 / 81 |
| 14 | | 06'00" (+00'49") | 1004 / 14078 | 174 / 95 |
| 15 | | 05'22" (+00'11") | 1001 / 15080 | 176 / 105 |
| 16 | | 05'11" | 1007 / 16087 | 176 / 109 |
| 17 | | 05'17" (+00'06") | 743 / 16830 | 175 / 107 |
10月累積里程 : 330.41 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'45" | 00:15'13" |
| 3 | 07'25" | 00:22'38" |
| 4 | 06'36" | 00:29'14" |
| 5 | 05'45" | 00:34'59" |
| 6 | 05'58" | 00:40'57" |
| 7 | 06'26" | 00:47'23" |
| 8 | 08'09" | 00:55'32" |
| 9 | 08'02" | 01:03'34" |
| 10 | 05'50" | 01:09'24" |
| 11 | 05'56" | 01:15'20" |
| 12 | 06'38" | 01:21'58" |
| 13 | 07'06" | 01:29'04" |
| 14 | 06'02" | 01:35'06" |
| 15 | 05'25" | 01:40'31" |
| 16 | 05'10" | 01:45'41" |
| 16.7 | 05'25" | 01:49'43" |
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