10.4 km | 00:57:22 | 05:30/km日期: 2024-11-07 20:57 - 平均心率: 134 - 卡路里: 629 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 70.2
Pace: 06'06" / 05'33" / 05'27" / 05'18" / 05'11" / 05'26" / 05'31" / 05'33" / 05'30" / 05'29" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'54") | 1000 / 1000 |
| 2 | | 05'32" (+00'21") | 1000 / 2000 |
| 3 | | 05'27" (+00'16") | 1000 / 3000 |
| 4 | | 05'17" (+00'06") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'25" (+00'14") | 1000 / 6000 |
| 7 | | 05'30" (+00'19") | 1000 / 7000 |
| 8 | | 05'33" (+00'22") | 1000 / 8000 |
| 9 | | 05'30" (+00'19") | 1000 / 9000 |
| 10 | | 05'28" (+00'17") | 1000 / 10000 |
| 11 | | 05'52" (+00'41") | 395 / 10395 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
151.48 km 
New Balance Fuelcell Rebel V4 累積 :
416.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'33" | 00:11'39" |
| 3 | 05'27" | 00:17'06" |
| 4 | 05'18" | 00:22'24" |
| 5 | 05'11" | 00:27'35" |
| 6 | 05'26" | 00:33'01" |
| 7 | 05'31" | 00:38'32" |
| 8 | 05'33" | 00:44'05" |
| 9 | 05'30" | 00:49'35" |
| 10 | 05'29" | 00:55'04" |
| 10.4 | 05'51" | 00:57'23" |
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