10.1 km | 00:50:15 | 04:58/km日期: 2016-10-07 18:05 - 平均心率: 157 - 卡路里: 637 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 78%
Pace: 05'31" / 05'12" / 05'01" / 05'00" / 04'58" / 04'55" / 04'52" / 04'54" / 05'20" / 04'29" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'02") | 1000 / 1000 |
| 2 | | 05'11" (+00'42") | 1000 / 2000 |
| 3 | | 05'01" (+00'32") | 1000 / 3000 |
| 4 | | 04'59" (+00'30") | 1000 / 4000 |
| 5 | | 04'58" (+00'29") | 1000 / 5000 |
| 6 | | 04'55" (+00'26") | 1000 / 6000 |
| 7 | | 04'52" (+00'23") | 1000 / 7000 |
| 8 | | 04'53" (+00'24") | 1000 / 8000 |
| 9 | | 04'52" (+00'23") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 04'45" (+00'16") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
366.70 km 
PUMA Faas 300 V4 累積 :
729.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 05'01" | 00:15'44" |
| 4 | 05'00" | 00:20'44" |
| 5 | 04'58" | 00:25'42" |
| 6 | 04'55" | 00:30'37" |
| 7 | 04'52" | 00:35'29" |
| 8 | 04'54" | 00:40'23" |
| 9 | 05'20" | 00:45'43" |
| 10 | 04'29" | 00:50'12" |
| 10.1 | 04'45" | 00:50'43" |
展開計圈分析
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