16.3 km | 01:41:01 | 06:12/km日期: 2016-10-13 15:48 - 卡路里: 731 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'52" / 06'17" / 05'58" / 06'14" / 06'13" / 05'59" / 05'49" / 05'37" / 05'56" / 06'04" / 06'32" / 06'24" / 06'37" / 06'03" / 06'18" / 06'27" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'14") | 1007 / 1007 |
| 2 | | 06'16" (+00'41") | 1000 / 2007 |
| 3 | | 06'00" (+00'25") | 1001 / 3009 |
| 4 | | 06'12" (+00'37") | 1003 / 4013 |
| 5 | | 06'12" (+00'37") | 1001 / 5014 |
| 6 | | 05'59" (+00'24") | 997 / 6012 |
| 7 | | 05'49" (+00'14") | 998 / 7011 |
| 8 | | 05'35" | 1005 / 8016 |
| 9 | | 05'57" (+00'22") | 996 / 9013 |
| 10 | | 06'05" (+00'30") | 995 / 10009 |
| 11 | | 06'29" (+00'54") | 1007 / 11016 |
| 12 | | 06'25" (+00'50") | 994 / 12011 |
| 13 | | 06'38" (+01'03") | 1005 / 13017 |
| 14 | | 05'58" (+00'23") | 1005 / 14023 |
| 15 | | 06'18" (+00'43") | 993 / 15016 |
| 16 | | 06'28" (+00'53") | 1004 / 16020 |
| 17 | | 06'04" (+00'29") | 257 / 16278 |
10月累積里程 : 116.85 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'17" | 00:13'09" |
| 3 | 05'58" | 00:19'07" |
| 4 | 06'14" | 00:25'21" |
| 5 | 06'13" | 00:31'34" |
| 6 | 05'59" | 00:37'33" |
| 7 | 05'49" | 00:43'22" |
| 8 | 05'37" | 00:48'59" |
| 9 | 05'56" | 00:54'55" |
| 10 | 06'04" | 01:00'59" |
| 11 | 06'32" | 01:07'31" |
| 12 | 06'24" | 01:13'55" |
| 13 | 06'37" | 01:20'32" |
| 14 | 06'03" | 01:26'35" |
| 15 | 06'18" | 01:32'53" |
| 16 | 06'27" | 01:39'20" |
| 16.3 | 06'02" | 01:41'01" |
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