8.0 km | 00:57:36 | 07:11/km日期: 2016-10-07 17:01 - 卡路里: 421 Cal - 平均步頻: 184
Pace: 07'51" / 07'02" / 06'50" / 06'33" / 19'14" / 08'20" / 06'37" / 07'19" / 01'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'18") | 1000 / 1000 |
| 2 | | 07'01" (+00'29") | 1000 / 2001 |
| 3 | | 06'49" (+00'17") | 1000 / 3002 |
| 4 | | 06'32" | 1000 / 4003 |
| 5 | | 07'26" (+00'54") | 1000 / 5004 |
| 6 | | 07'55" (+01'23") | 1000 / 6005 |
| 7 | | 06'38" (+00'06") | 1000 / 7006 |
| 8 | | 07'17" (+00'45") | 1000 / 8007 |
| 9 | | 05'08" | 3 / 8011 |
10月累積里程 :
76.88 km 
ASICS GT2000 累積 :
3391.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'02" | 00:14'53" |
| 3 | 06'50" | 00:21'43" |
| 4 | 06'33" | 00:28'16" |
| 5 | 19'14" | 00:47'30" |
| 6 | 08'20" | 00:55'50" |
| 7 | 06'37" | 01:02'27" |
| 8 | 07'19" | 01:09'46" |
| 8.0 | 01'27" | 01:09'47" |
展開計圈分析
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