10.0 km | 01:01:04 | 06:06/km日期: 2016-10-04 18:34 - 總爬升: 117 m - 地點: 凹仔底公園 - 卡路里: 661 Cal - 總步數: 9982 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 61%
Pace: 06'01" / 05'42" / 06'01" / 06'02" / 05'51" / 06'18" / 06'18" / 06'24" / 06'22" / 05'55" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'18") | 1007 / 1007 | 160 / 104 |
2 | | 05'40" | 1005 / 2012 | 163 / 107 |
3 | | 06'00" (+00'20") | 1000 / 3013 | 163 / 101 |
4 | | 05'59" (+00'19") | 1006 / 4019 | 164 / 101 |
5 | | 05'51" (+00'11") | 1005 / 5025 | 163 / 104 |
6 | | 06'15" (+00'35") | 1006 / 6031 | 164 / 97 |
7 | | 06'17" (+00'37") | 1005 / 7036 | 164 / 96 |
8 | | 06'21" (+00'41") | 1003 / 8040 | 164 / 95 |
9 | | 06'18" (+00'38") | 1000 / 9041 | 164 / 96 |
10 | | 05'55" (+00'15") | 1008 / 10050 | 163 / 103 |
10月累積里程 : 149.43 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'42" | 00:11'43" |
3 | 06'01" | 00:17'44" |
4 | 06'02" | 00:23'46" |
5 | 05'51" | 00:29'37" |
6 | 06'18" | 00:35'55" |
7 | 06'18" | 00:42'13" |
8 | 06'24" | 00:48'37" |
9 | 06'22" | 00:54'59" |
10 | 05'55" | 01:00'54" |
10.0 | 18'43" | 01:01'04" |