21.6 km | 03:28:01 | 09:36/km日期: 2024-11-02 06:00 - 總爬升: 183 m - 卡路里: 1617 Cal - 平均步頻: 131 - 溫度: 23°C - 濕度: 78.2
Pace: 09'53" / 09'47" / 06'38" / 07'17" / 08'13" / 07'46" / 07'09" / 08'13" / 07'44" / 08'06" / 11'04" / 08'42" / 09'32" / 09'41" / 09'32" / 10'47" / 11'47" / 11'33" / 17'30" / 10'25" / 09'53" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'57" (+03'19") | 956 / 956 |
2 | | 09'47" (+03'09") | 1005 / 1962 |
3 | | 06'38" | 997 / 2960 |
4 | | 07'12" (+00'34") | 1004 / 3964 |
5 | | 08'11" (+01'33") | 1003 / 4968 |
6 | | 07'38" (+01'00") | 1000 / 5969 |
7 | | 07'21" (+00'43") | 1030 / 7000 |
8 | | 08'07" (+01'29") | 998 / 7998 |
9 | | 07'47" (+01'09") | 1021 / 9019 |
10 | | 08'05" (+01'27") | 1002 / 10022 |
11 | | 11'02" (+04'24") | 1027 / 11049 |
12 | | 08'36" (+01'58") | 989 / 12039 |
13 | | 09'46" (+03'08") | 1007 / 13046 |
14 | | 09'26" (+02'48") | 1006 / 14052 |
15 | | 09'33" (+02'55") | 1009 / 15062 |
16 | | 10'51" (+04'13") | 1003 / 16066 |
17 | | 11'51" (+05'13") | 1032 / 17098 |
18 | | 11'12" (+04'34") | 1014 / 18113 |
19 | | 18'15" (+11'37") | 1002 / 19115 |
20 | | 10'53" (+04'15") | 1002 / 20118 |
21 | | 09'21" (+02'43") | 1002 / 21120 |
22 | | 07'35" (+00'57") | 643 / 21763 |
11月累積里程 : 21.64 km
Android - samsung SM-A5360 上傳 | 3 days ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 09'47" | 00:19'40" |
3 | 06'38" | 00:26'18" |
4 | 07'17" | 00:33'35" |
5 | 08'13" | 00:41'48" |
6 | 07'46" | 00:49'34" |
7 | 07'09" | 00:56'43" |
8 | 08'13" | 01:04'56" |
9 | 07'44" | 01:12'40" |
10 | 08'06" | 01:20'46" |
11 | 11'04" | 01:31'50" |
12 | 08'42" | 01:40'32" |
13 | 09'32" | 01:50'04" |
14 | 09'41" | 01:59'45" |
15 | 09'32" | 02:09'17" |
16 | 10'47" | 02:20'04" |
17 | 11'47" | 02:31'51" |
18 | 11'33" | 02:43'24" |
19 | 17'30" | 03:00'54" |
20 | 10'25" | 03:11'19" |
21 | 09'53" | 03:21'12" |
21.7 | 08'47" | 03:27'45" |