11.2 km | 01:01:54 | 05:31/km日期: 2024-11-03 06:16 - 平均心率: 143 - 卡路里: 716 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89.9
Pace: 05'57" / 02'16" / 03'19" / 04'56" / 06'16" / 06'15" / 06'22" / 06'15" / 06'21" / 06'17" / 06'20" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+04'21") | 330 / 330 |
| 2 | | 05'24" (+02'59") | 410 / 740 |
| 3 | | 03'33" (+01'08") | 590 / 1330 |
| 4 | | 02'53" (+00'28") | 750 / 2080 |
| 5 | | 05'58" (+03'33") | 340 / 2420 |
| 6 | | 02'25" | 850 / 3270 |
| 7 | | 04'30" (+02'05") | 470 / 3740 |
| 8 | | 06'17" (+03'52") | 350 / 4090 |
| 9 | | 06'16" (+03'51") | 340 / 4430 |
| 10 | | 06'16" (+03'51") | 340 / 4770 |
| 11 | | 06'05" (+03'40") | 350 / 5119 |
| 12 | | 06'22" (+03'57") | 340 / 5459 |
| 13 | | 06'14" (+03'49") | 350 / 5809 |
| 14 | | 06'16" (+03'51") | 340 / 6149 |
| 15 | | 06'22" (+03'57") | 340 / 6489 |
| 16 | | 06'19" (+03'54") | 340 / 6829 |
| 17 | | 06'14" (+03'49") | 350 / 7179 |
| 18 | | 06'19" (+03'54") | 340 / 7519 |
| 19 | | 06'11" (+03'46") | 350 / 7869 |
| 20 | | 06'20" (+03'55") | 350 / 8219 |
| 21 | | 06'28" (+04'03") | 340 / 8559 |
| 22 | | 06'14" (+03'49") | 350 / 8909 |
| 23 | | 06'17" (+03'52") | 350 / 9259 |
| 24 | | 06'17" (+03'52") | 350 / 9609 |
| 25 | | 06'22" (+03'57") | 340 / 9949 |
| 26 | | 06'17" (+03'52") | 350 / 10299 |
| 27 | | 06'22" (+03'57") | 340 / 10639 |
| 28 | | 06'19" (+03'54") | 350 / 10989 |
| 29 | | 06'17" (+03'52") | 210 / 11199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
115.48 km 
ASICS magicspeed2 累積 :
390.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 02'16" | 00:08'13" |
| 3 | 03'19" | 00:11'32" |
| 4 | 04'56" | 00:16'28" |
| 5 | 06'16" | 00:22'44" |
| 6 | 06'15" | 00:28'59" |
| 7 | 06'22" | 00:35'21" |
| 8 | 06'15" | 00:41'36" |
| 9 | 06'21" | 00:47'57" |
| 10 | 06'17" | 00:54'14" |
| 11 | 06'20" | 01:00'34" |
| 11.2 | 06'20" | 01:01'50" |
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