10.2 km | 00:56:12 | 05:31/km日期: 2013-09-16 17:51 - 卡路里: 503 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'40" / 05'29" / 05'33" / 05'31" / 05'28" / 05'31" / 05'33" / 05'31" / 05'32" / 05'28" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'03") | 2513 / 2513 |
| 2 | | 05'30" | 2510 / 5024 |
| 3 | | 05'31" (+00'01") | 2516 / 7540 |
| 4 | | 05'31" (+00'01") | 2513 / 10053 |
9月累積里程 : 262.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'29" | 00:11'09" |
| 3 | 05'33" | 00:16'42" |
| 4 | 05'31" | 00:22'13" |
| 5 | 05'28" | 00:27'41" |
| 6 | 05'31" | 00:33'12" |
| 7 | 05'33" | 00:38'45" |
| 8 | 05'31" | 00:44'16" |
| 9 | 05'32" | 00:49'48" |
| 10 | 05'28" | 00:55'16" |
| 10.2 | 05'29" | 00:56'12" |
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