13.2 km | 01:25:08 | 06:27/km日期: 2024-11-01 17:25 - 平均心率: 120 - 卡路里: 636 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 77.4
Pace: 06'29" / 06'17" / 06'56" / 08'21" / 06'16" / 06'46" / 06'44" / 06'27" / 06'39" / 06'25" / 08'23" / 06'42" / 06'19" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'13") | 1000 / 1000 |
| 2 | | 06'17" (+00'01") | 1000 / 2000 |
| 3 | | 06'49" (+00'33") | 1000 / 3000 |
| 4 | | 06'36" (+00'20") | 1000 / 4000 |
| 5 | | 06'16" | 1000 / 5000 |
| 6 | | 06'17" (+00'01") | 1000 / 6000 |
| 7 | | 06'20" (+00'04") | 1000 / 7000 |
| 8 | | 06'17" (+00'01") | 1000 / 8000 |
| 9 | | 06'38" (+00'22") | 1000 / 9000 |
| 10 | | 06'25" (+00'09") | 1000 / 10000 |
| 11 | | 06'29" (+00'13") | 1000 / 11000 |
| 12 | | 06'41" (+00'25") | 1000 / 12000 |
| 13 | | 06'19" (+00'03") | 1000 / 13000 |
| 14 | | 06'27" (+00'11") | 176 / 13176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
343.25 km 
母子鱷魚 跟上來-藍綠色#5 累積 :
906.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'17" | 00:12'46" |
| 3 | 06'56" | 00:19'42" |
| 4 | 08'21" | 00:28'03" |
| 5 | 06'16" | 00:34'19" |
| 6 | 06'46" | 00:41'05" |
| 7 | 06'44" | 00:47'49" |
| 8 | 06'27" | 00:54'16" |
| 9 | 06'39" | 01:00'55" |
| 10 | 06'25" | 01:07'20" |
| 11 | 08'23" | 01:15'43" |
| 12 | 06'42" | 01:22'25" |
| 13 | 06'19" | 01:28'44" |
| 13.2 | 06'24" | 01:29'52" |
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