12.5 km | 01:20:16 | 06:25/km日期: 2024-10-30 18:20 - 卡路里: 810 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 82.2
Pace: 10'44" / 05'45" / 05'27" / 05'28" / 05'38" / 05'36" / 04'47" / 05'45" / 04'59" / 05'01" / 05'35" / 08'50" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'45" (+05'58") | 987 / 987 |
| 2 | | 05'45" (+00'58") | 1001 / 1989 |
| 3 | | 05'27" (+00'40") | 1014 / 3004 |
| 4 | | 05'28" (+00'41") | 997 / 4002 |
| 5 | | 05'34" (+00'47") | 1009 / 5011 |
| 6 | | 05'36" (+00'49") | 998 / 6009 |
| 7 | | 04'47" | 997 / 7007 |
| 8 | | 05'45" (+00'58") | 1015 / 8023 |
| 9 | | 04'55" (+00'08") | 990 / 9014 |
| 10 | | 05'05" (+00'18") | 1006 / 10021 |
| 11 | | 05'28" (+00'41") | 1010 / 11031 |
| 12 | | 09'07" (+04'20") | 997 / 12029 |
| 13 | | 12'26" (+07'39") | 496 / 12525 |
10月累積里程 :
302.52 km 
NB FRESH FOAM V4 累積 :
330.5 kmAndroid - samsung SM-N9750 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 05'45" | 00:16'29" |
| 3 | 05'27" | 00:21'56" |
| 4 | 05'28" | 00:27'24" |
| 5 | 05'38" | 00:33'02" |
| 6 | 05'36" | 00:38'38" |
| 7 | 04'47" | 00:43'25" |
| 8 | 05'45" | 00:49'10" |
| 9 | 04'59" | 00:54'09" |
| 10 | 05'01" | 00:59'10" |
| 11 | 05'35" | 01:04'45" |
| 12 | 08'50" | 01:13'35" |
| 12.5 | 12'23" | 01:20'06" |
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