27.1 km | 02:32:39 | 05:38/km日期: 2024-11-02 05:35 - 平均心率: 146 - 卡路里: 1845 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 90.4
Pace: 05'36" / 05'30" / 05'22" / 05'23" / 05'18" / 05'18" / 05'24" / 05'19" / 05'23" / 05'21" / 05'27" / 05'34" / 05'52" / 05'26" / 05'26" / 05'30" / 05'27" / 05'32" / 05'50" / 05'33" / 05'37" / 05'39" / 05'49" / 06'02" / 07'22" / 05'49" / 06'09" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'18") | 1000 / 1000 |
| 2 | | 05'29" (+00'11") | 1000 / 2000 |
| 3 | | 05'22" (+00'04") | 1000 / 3000 |
| 4 | | 05'22" (+00'04") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'23" (+00'05") | 1000 / 7000 |
| 8 | | 05'19" (+00'01") | 1000 / 8000 |
| 9 | | 05'23" (+00'05") | 1000 / 9000 |
| 10 | | 05'21" (+00'03") | 1000 / 10000 |
| 11 | | 05'26" (+00'08") | 1000 / 11000 |
| 12 | | 05'33" (+00'15") | 1000 / 12000 |
| 13 | | 05'51" (+00'33") | 1000 / 13000 |
| 14 | | 05'25" (+00'07") | 1000 / 14000 |
| 15 | | 05'25" (+00'07") | 1000 / 15000 |
| 16 | | 05'30" (+00'12") | 1000 / 16000 |
| 17 | | 05'26" (+00'08") | 1000 / 17000 |
| 18 | | 05'32" (+00'14") | 1000 / 18000 |
| 19 | | 05'49" (+00'31") | 1000 / 19000 |
| 20 | | 05'32" (+00'14") | 1000 / 20000 |
| 21 | | 05'37" (+00'19") | 1000 / 21000 |
| 22 | | 05'38" (+00'20") | 1000 / 22000 |
| 23 | | 05'48" (+00'30") | 1000 / 23000 |
| 24 | | 06'02" (+00'44") | 1000 / 24000 |
| 25 | | 07'21" (+02'03") | 1000 / 25000 |
| 26 | | 05'49" (+00'31") | 1000 / 26000 |
| 27 | | 06'09" (+00'51") | 1000 / 27000 |
| 28 | | 12'12" (+06'54") | 56 / 27056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 191.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'30" | 00:11'06" |
| 3 | 05'22" | 00:16'28" |
| 4 | 05'23" | 00:21'51" |
| 5 | 05'18" | 00:27'09" |
| 6 | 05'18" | 00:32'27" |
| 7 | 05'24" | 00:37'51" |
| 8 | 05'19" | 00:43'10" |
| 9 | 05'23" | 00:48'33" |
| 10 | 05'21" | 00:53'54" |
| 11 | 05'27" | 00:59'21" |
| 12 | 05'34" | 01:04'55" |
| 13 | 05'52" | 01:10'47" |
| 14 | 05'26" | 01:16'13" |
| 15 | 05'26" | 01:21'39" |
| 16 | 05'30" | 01:27'09" |
| 17 | 05'27" | 01:32'36" |
| 18 | 05'32" | 01:38'08" |
| 19 | 05'50" | 01:43'58" |
| 20 | 05'33" | 01:49'31" |
| 21 | 05'37" | 01:55'08" |
| 22 | 05'39" | 02:00'47" |
| 23 | 05'49" | 02:06'36" |
| 24 | 06'02" | 02:12'38" |
| 25 | 07'22" | 02:20'00" |
| 26 | 05'49" | 02:25'49" |
| 27 | 06'09" | 02:31'58" |
| 27.1 | 12'23" | 02:32'40" |
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