8.9 km | 00:48:18 | 05:25/km日期: 2016-10-05 05:39 - 卡路里: 652 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78%
Pace: 06'19" / 06'05" / 05'31" / 05'26" / 05'09" / 06'52" / 05'00" / 04'40" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'38") | 1000 / 1000 |
2 | | 06'05" (+01'25") | 1000 / 2000 |
3 | | 05'30" (+00'50") | 1000 / 3000 |
4 | | 05'26" (+00'46") | 1000 / 4000 |
5 | | 05'09" (+00'29") | 1000 / 5000 |
6 | | 05'23" (+00'43") | 1000 / 6000 |
7 | | 05'00" (+00'20") | 1000 / 7000 |
8 | | 04'40" | 1000 / 8000 |
9 | | 05'12" (+00'32") | 907 / 8907 |
10月累積里程 :
286.93 km ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'05" | 00:12'24" |
3 | 05'31" | 00:17'55" |
4 | 05'26" | 00:23'21" |
5 | 05'09" | 00:28'30" |
6 | 06'52" | 00:35'22" |
7 | 05'00" | 00:40'22" |
8 | 04'40" | 00:45'02" |
8.9 | 05'25" | 00:49'57" |