11.1 km | 00:48:09 | 04:19/km日期: 2024-10-25 20:19 - 平均心率: 158 - 卡路里: 734 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 96.2
Pace: 04'37" / 04'16" / 04'11" / 04'08" / 04'12" / 04'16" / 04'27" / 04'29" / 04'21" / 04'19" / 04'20" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'30") | 1000 / 1000 |
| 2 | | 04'15" (+00'08") | 1000 / 2000 |
| 3 | | 04'11" (+00'04") | 1000 / 3000 |
| 4 | | 04'07" | 1000 / 4000 |
| 5 | | 04'12" (+00'05") | 1000 / 5000 |
| 6 | | 04'15" (+00'08") | 1000 / 6000 |
| 7 | | 04'27" (+00'20") | 1000 / 7000 |
| 8 | | 04'28" (+00'21") | 1000 / 8000 |
| 9 | | 04'21" (+00'14") | 1000 / 9000 |
| 10 | | 04'18" (+00'11") | 1000 / 10000 |
| 11 | | 04'20" (+00'13") | 1000 / 11000 |
| 12 | | 04'39" (+00'32") | 83 / 11083 |
| 13 | | 03'58" | 40 / 11124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
153.58 km 
Brooks Hyperion Elite 2 累積 :
687.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'16" | 00:08'53" |
| 3 | 04'11" | 00:13'04" |
| 4 | 04'08" | 00:17'12" |
| 5 | 04'12" | 00:21'24" |
| 6 | 04'16" | 00:25'40" |
| 7 | 04'27" | 00:30'07" |
| 8 | 04'29" | 00:34'36" |
| 9 | 04'21" | 00:38'57" |
| 10 | 04'19" | 00:43'16" |
| 11 | 04'20" | 00:47'36" |
| 11.1 | 04'32" | 00:48'10" |
留言 
展開計圈分析
