7.2 km | 01:01:43 | 08:37/km日期: 2024-10-26 06:44 - 卡路里: 599 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 96.9
Pace: 07'15" / 07'58" / 08'51" / 16'26" / 09'50" / 04'19" / 03'01" / 78'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+04'25") | 1000 / 1000 |
| 2 | | 07'58" (+04'57") | 1000 / 2000 |
| 3 | | 07'51" (+04'50") | 1000 / 3000 |
| 4 | | 12'17" (+09'16") | 1000 / 4000 |
| 5 | | 06'46" (+03'45") | 1000 / 5000 |
| 6 | | 04'14" (+01'13") | 1000 / 6000 |
| 7 | | 03'01" | 1000 / 7000 |
| 8 | | 01:19'43" (+16'42") | 152 / 7152 |
10月累積里程 : 106.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'58" | 00:15'13" |
| 3 | 08'51" | 00:24'04" |
| 4 | 16'26" | 00:40'30" |
| 5 | 09'50" | 00:50'20" |
| 6 | 04'19" | 00:54'39" |
| 7 | 03'01" | 00:57'40" |
| 7.2 | 77'54" | 01:09'32" |
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