10.0 km | 00:55:49 | 05:34/km日期: 2016-10-04 21:57 - 卡路里: 549 Cal - 總步數: 10142 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'32" / 05'55" / 05'38" / 05'32" / 05'41" / 05'37" / 05'49" / 05'24" / 04'40" / 04'50" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'56") | 1001 / 1001 | 180 / 83 |
2 | | 05'55" (+01'14") | 1000 / 2001 | 182 / 92 |
3 | | 05'36" (+00'55") | 1001 / 3003 | 181 / 97 |
4 | | 05'34" (+00'53") | 1010 / 4013 | 182 / 98 |
5 | | 05'35" (+00'54") | 1003 / 5017 | 181 / 98 |
6 | | 05'38" (+00'57") | 1007 / 6025 | 181 / 97 |
7 | | 05'44" (+01'03") | 1006 / 7031 | 181 / 95 |
8 | | 05'17" (+00'36") | 1006 / 8037 | 181 / 104 |
9 | | 04'41" | 1001 / 9038 | 181 / 117 |
10 | | 04'48" (+00'07") | 1004 / 10042 | 182 / 114 |
10月累積里程 : 108.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'55" | 00:12'27" |
3 | 05'38" | 00:18'05" |
4 | 05'32" | 00:23'37" |
5 | 05'41" | 00:29'18" |
6 | 05'37" | 00:34'55" |
7 | 05'49" | 00:40'44" |
8 | 05'24" | 00:46'08" |
9 | 04'40" | 00:50'48" |
10 | 04'50" | 00:55'38" |
10.0 | 14'54" | 00:55'49" |