11.0 km | 00:55:03 | 04:59/km日期: 2016-10-04 18:57 - 卡路里: 595 Cal - 總步數: 9032 - 平均步頻: 164 - 平均步幅: 122 cm - 溫度: 29°C - 濕度: 75%
Pace: 05'37" / 05'42" / 05'07" / 05'05" / 05'02" / 05'03" / 05'01" / 04'57" / 04'42" / 04'15" / 04'24" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'25") | 1003 / 1003 | 160 / 110 |
| 2 | | 05'40" (+01'26") | 1006 / 2010 | 160 / 109 |
| 3 | | 05'06" (+00'52") | 1010 / 3020 | 163 / 119 |
| 4 | | 05'01" (+00'47") | 1001 / 4021 | 160 / 123 |
| 5 | | 05'03" (+00'49") | 1005 / 5027 | 162 / 121 |
| 6 | | 05'01" (+00'47") | 1003 / 6031 | 164 / 120 |
| 7 | | 04'59" (+00'45") | 1005 / 7036 | 164 / 121 |
| 8 | | 04'54" (+00'40") | 1008 / 8045 | 164 / 123 |
| 9 | | 04'38" (+00'24") | 1010 / 9056 | 167 / 128 |
| 10 | | 04'14" | 1002 / 10059 | 167 / 140 |
| 11 | | 04'23" (+00'09") | 1002 / 11061 | 167 / 136 |
10月累積里程 :
132.80 km 
Mizuno wave rider 19 型號 累積 :
673.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'42" | 00:11'19" |
| 3 | 05'07" | 00:16'26" |
| 4 | 05'05" | 00:21'31" |
| 5 | 05'02" | 00:26'33" |
| 6 | 05'03" | 00:31'36" |
| 7 | 05'01" | 00:36'37" |
| 8 | 04'57" | 00:41'34" |
| 9 | 04'42" | 00:46'16" |
| 10 | 04'15" | 00:50'31" |
| 11 | 04'24" | 00:54'55" |
| 11.0 | 06'05" | 00:55'03" |
展開計圈分析
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