13.1 km | 01:41:11 | 07:42/km日期: 2024-10-26 06:34 - 平均心率: 148 - 卡路里: 882 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 94.9
Pace: 07'06" / 07'04" / 07'18" / 07'23" / 07'17" / 07'26" / 07'21" / 06'53" / 07'19" / 06'55" / 07'15" / 07'00" / 06'43" / 60'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'22") | 1000 / 1000 |
| 2 | | 07'04" (+00'21") | 1000 / 2000 |
| 3 | | 07'17" (+00'34") | 1000 / 3000 |
| 4 | | 07'23" (+00'40") | 1000 / 4000 |
| 5 | | 07'17" (+00'34") | 1000 / 5000 |
| 6 | | 07'26" (+00'43") | 1000 / 6000 |
| 7 | | 07'20" (+00'37") | 1000 / 7000 |
| 8 | | 06'53" (+00'10") | 1000 / 8000 |
| 9 | | 07'18" (+00'35") | 1000 / 9000 |
| 10 | | 06'55" (+00'12") | 1000 / 10000 |
| 11 | | 07'14" (+00'31") | 1000 / 11000 |
| 12 | | 06'59" (+00'16") | 1000 / 12000 |
| 13 | | 06'43" | 1000 / 13000 |
| 14 | | 59'48" (+53'05") | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
140.91 km 
adidas Boston 8 累積 :
3381.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'04" | 00:14'10" |
| 3 | 07'18" | 00:21'28" |
| 4 | 07'23" | 00:28'51" |
| 5 | 07'17" | 00:36'08" |
| 6 | 07'26" | 00:43'34" |
| 7 | 07'21" | 00:50'55" |
| 8 | 06'53" | 00:57'48" |
| 9 | 07'19" | 01:05'07" |
| 10 | 06'55" | 01:12'02" |
| 11 | 07'15" | 01:19'17" |
| 12 | 07'00" | 01:26'17" |
| 13 | 06'43" | 01:33'00" |
| 13.1 | 59'47" | 01:41'11" |
展開計圈分析
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