8.2 km | 00:50:55 | 06:12/km日期: 2024-10-25 05:29 - 卡路里: 643 Cal - 平均步頻: 178
Pace: 06'03" / 05'58" / 14'24" / 06'21" / 06'16" / 06'17" / 06'05" / 06'06" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'05") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'44" (+00'47") | 1000 / 3000 |
| 4 | | 06'20" (+00'23") | 1000 / 4000 |
| 5 | | 06'15" (+00'18") | 1000 / 5000 |
| 6 | | 06'17" (+00'20") | 1000 / 6000 |
| 7 | | 06'04" (+00'07") | 1000 / 7000 |
| 8 | | 06'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'14" | 208 / 8208 |
10月累積里程 : 197.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 14'24" | 00:26'25" |
| 4 | 06'21" | 00:32'46" |
| 5 | 06'16" | 00:39'02" |
| 6 | 06'17" | 00:45'19" |
| 7 | 06'05" | 00:51'24" |
| 8 | 06'06" | 00:57'30" |
| 8.2 | 05'16" | 00:58'36" |
展開計圈分析
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