22.3 km | 01:53:16 | 05:04/km日期: 2024-10-20 06:01 - 地點: 南寮 - 天氣: 狂風細雨 - 平均心率: 137 - 卡路里: 1450 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 94.5
Pace: 05'49" / 05'48" / 05'19" / 05'08" / 05'08" / 05'18" / 05'09" / 05'07" / 05'05" / 05'15" / 05'03" / 05'00" / 04'59" / 05'03" / 05'03" / 04'49" / 05'06" / 04'50" / 04'51" / 04'45" / 04'38" / 04'35" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'16") | 1000 / 1000 |
| 2 | | 05'48" (+01'14") | 1000 / 2000 |
| 3 | | 05'18" (+00'44") | 1000 / 3000 |
| 4 | | 05'08" (+00'34") | 1000 / 4000 |
| 5 | | 05'08" (+00'34") | 1000 / 5000 |
| 6 | | 05'17" (+00'43") | 1000 / 6000 |
| 7 | | 05'08" (+00'34") | 1000 / 7000 |
| 8 | | 05'06" (+00'32") | 1000 / 8000 |
| 9 | | 05'04" (+00'30") | 1000 / 9000 |
| 10 | | 05'15" (+00'41") | 1000 / 10000 |
| 11 | | 05'02" (+00'28") | 1000 / 11000 |
| 12 | | 05'00" (+00'26") | 1000 / 12000 |
| 13 | | 04'59" (+00'25") | 1000 / 13000 |
| 14 | | 05'03" (+00'29") | 1000 / 14000 |
| 15 | | 05'02" (+00'28") | 1000 / 15000 |
| 16 | | 04'49" (+00'15") | 1000 / 16000 |
| 17 | | 05'06" (+00'32") | 1000 / 17000 |
| 18 | | 04'49" (+00'15") | 1000 / 18000 |
| 19 | | 04'50" (+00'16") | 1000 / 19000 |
| 20 | | 04'45" (+00'11") | 1000 / 20000 |
| 21 | | 04'38" (+00'04") | 1000 / 21000 |
| 22 | | 04'34" | 1000 / 22000 |
| 23 | | 04'22" | 328 / 22328 |
新竹鍾長毛
新竹鍾長毛
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Nike 水藍 %2 累積 : 50.4 km
展開計圈分析
