9.6 km | 00:58:10 | 06:04/km日期: 2016-09-30 08:48 - 總爬升: 134 m - 地點: 新竹 - 天氣: 熱 - 卡路里: 490 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 67%
Pace: 06'01" / 05'53" / 05'43" / 06'44" / 06'41" / 07'11" / 05'44" / 05'43" / 05'28" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'34") | 1000 / 1000 |
| 2 | | 05'52" (+00'25") | 1000 / 2000 |
| 3 | | 05'43" (+00'16") | 1000 / 3000 |
| 4 | | 06'44" (+01'17") | 1000 / 4000 |
| 5 | | 06'40" (+01'13") | 1000 / 5000 |
| 6 | | 07'11" (+01'44") | 1000 / 6000 |
| 7 | | 05'44" (+00'17") | 1000 / 7000 |
| 8 | | 05'42" (+00'15") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'14" | 578 / 9578 |
9月累積里程 :
210.81 km 
Y拖一 黃橙40 累積 :
1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 05'43" | 00:17'37" |
| 4 | 06'44" | 00:24'21" |
| 5 | 06'41" | 00:31'02" |
| 6 | 07'11" | 00:38'13" |
| 7 | 05'44" | 00:43'57" |
| 8 | 05'43" | 00:49'40" |
| 9 | 05'28" | 00:55'08" |
| 9.6 | 05'14" | 00:58'10" |
展開計圈分析
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