30.5 km | 04:09:14 | 08:10/km日期: 2024-10-20 05:10 - 總爬升: 407 m - 平均心率: 148 - 卡路里: 2267 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 88.8
Pace: 06'34" / 06'25" / 06'49" / 06'38" / 06'37" / 06'47" / 06'38" / 06'49" / 08'21" / 07'01" / 06'57" / 13'07" / 07'42" / 08'29" / 07'04" / 07'12" / 23'02" / 07'39" / 08'40" / 08'38" / 09'59" / 10'58" / 08'06" / 09'39" / 07'44" / 16'57" / 13'25" / 12'10" / 09'05" / 08'19" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'28") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'48" (+00'24") | 1000 / 3000 |
| 4 | | 06'37" (+00'13") | 1000 / 4000 |
| 5 | | 06'37" (+00'13") | 1000 / 5000 |
| 6 | | 06'47" (+00'23") | 980 / 5980 |
| 7 | | 06'38" (+00'14") | 1000 / 6980 |
| 8 | | 06'48" (+00'24") | 1000 / 7980 |
| 9 | | 06'47" (+00'23") | 1000 / 8980 |
| 10 | | 06'59" (+00'35") | 1000 / 9980 |
| 11 | | 06'57" (+00'33") | 1000 / 10980 |
| 12 | | 07'15" (+00'51") | 1000 / 11980 |
| 13 | | 07'42" (+01'18") | 1000 / 12980 |
| 14 | | 08'30" (+02'06") | 1000 / 13980 |
| 15 | | 07'03" (+00'39") | 1000 / 14980 |
| 16 | | 07'08" (+00'44") | 1000 / 15980 |
| 17 | | 08'03" (+01'39") | 1000 / 16980 |
| 18 | | 07'34" (+01'10") | 1000 / 17980 |
| 19 | | 08'44" (+02'20") | 1000 / 18980 |
| 20 | | 08'32" (+02'08") | 1000 / 19980 |
| 21 | | 10'00" (+03'36") | 1000 / 20980 |
| 22 | | 10'59" (+04'35") | 1000 / 21980 |
| 23 | | 08'04" (+01'40") | 1000 / 22980 |
| 24 | | 09'12" (+02'48") | 1000 / 23980 |
| 25 | | 07'45" (+01'21") | 1000 / 24980 |
| 26 | | 09'50" (+03'26") | 1000 / 25980 |
| 27 | | 13'26" (+07'02") | 1000 / 26980 |
| 28 | | 12'10" (+05'46") | 1000 / 27980 |
| 29 | | 09'03" (+02'39") | 1000 / 28980 |
| 30 | | 08'24" (+02'00") | 1000 / 29980 |
| 31 | | 10'30" (+04'06") | 522 / 30503 |
台南四維羅
台南四維羅
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