17.1 km | 01:42:54 | 06:01/km日期: 2024-10-18 04:27 - 總爬升: 114 m - 平均心率: 146 - 卡路里: 966 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 92.9
Pace: 07'01" / 06'31" / 05'58" / 07'24" / 06'27" / 05'53" / 05'46" / 06'07" / 06'35" / 06'34" / 06'26" / 06'13" / 04'55" / 05'04" / 05'22" / 05'19" / 05'02" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'06") | 1000 / 1000 |
| 2 | | 06'31" (+01'37") | 1000 / 2000 |
| 3 | | 05'57" (+01'03") | 1000 / 3000 |
| 4 | | 07'23" (+02'29") | 1000 / 4000 |
| 5 | | 06'27" (+01'33") | 1000 / 5000 |
| 6 | | 05'52" (+00'58") | 1000 / 6000 |
| 7 | | 05'46" (+00'52") | 1000 / 7000 |
| 8 | | 06'06" (+01'12") | 1000 / 8000 |
| 9 | | 06'35" (+01'41") | 1000 / 9000 |
| 10 | | 06'33" (+01'39") | 1000 / 10000 |
| 11 | | 06'26" (+01'32") | 1000 / 11000 |
| 12 | | 06'12" (+01'18") | 1000 / 12000 |
| 13 | | 04'54" | 1000 / 13000 |
| 14 | | 05'04" (+00'10") | 1000 / 14000 |
| 15 | | 05'21" (+00'27") | 1000 / 15000 |
| 16 | | 05'19" (+00'25") | 1000 / 16000 |
| 17 | | 05'01" (+00'07") | 1000 / 17000 |
| 18 | | 05'29" (+00'35") | 55 / 17055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
331.18 km 
adidas Boston 12 累積 :
592.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'31" | 00:13'32" |
| 3 | 05'58" | 00:19'30" |
| 4 | 07'24" | 00:26'54" |
| 5 | 06'27" | 00:33'21" |
| 6 | 05'53" | 00:39'14" |
| 7 | 05'46" | 00:45'00" |
| 8 | 06'07" | 00:51'07" |
| 9 | 06'35" | 00:57'42" |
| 10 | 06'34" | 01:04'16" |
| 11 | 06'26" | 01:10'42" |
| 12 | 06'13" | 01:16'55" |
| 13 | 04'55" | 01:21'50" |
| 14 | 05'04" | 01:26'54" |
| 15 | 05'22" | 01:32'16" |
| 16 | 05'19" | 01:37'35" |
| 17 | 05'02" | 01:42'37" |
| 17.1 | 05'03" | 01:42'54" |
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